Archive for February, 2012

Something About Poached Eggs

There's something about poached eggs. Try them in this easy, protein packed breakfast.

Work Smart Wednesdays: Your Natural Space

Your natural space is not necessarily a place. It's a moment in time in which you are you. Effortlessly.

Valentine’s Day Chocolate-Covered Strawberry Martini

When I began thinking about Valentine's Day cocktails, I knew I wanted this drink to be special. And what better reflection of Valentine's Day than the perfect pair? But what exactly is a perfect pairing?...

Chocolate Buying Tips

There are so many chocolate choices out there these days - dark, extra dark, free trade, milk, organic, bittersweet, semi sweet ... on and on and on. So, since I am a chocolate fan and I've...

Valentine’s Day Eats: Spicy Tomato Shrimp

Spicy Tomato Shrimp is perfect for any evening, but is perfect for Valentine's Day. Yes, it's spicy and there is some garlic in there - but both are thought to be aphrodisiacs, so go for it....

Work Smart Wednesday: Reality Bites. Or Does It?

You can control your reality - by the way you look at it. If it's not so great, accept it. And leave it at that. Then, make your reality the change that is about...

Pretty Awesome Weekends: Low Calorie Super Bowl Snacks

One night could take away all the hard weight-loss work you put in all week. So, in this edition of Pretty Awesome Weekends, I'm sharing some great recipes I've found to help you keep an eye...