It’s been a while. With a recent relocation for our family, the holidays, new schools and a dozen other excuses, I haven’t exercised in about 4 weeks. For most that isn’t too bad, but for me that...
There is just nothing like a day at the spa. New Years Eve day I had the opportunity to go, and not just to any spa, but the Ritz. Wow. Now I have been several times, but...
The holidays are behind us and we’re back on schedule – well, trying to at least. Monday morning came way too soon for us all. As we dragged ourselves out of a warm bed and post holiday...
I have struggled with my weight since college. But when I realized that I did not have the energy to chase my munchkin around the park for too long, I decided that submission was no longer an...
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